We can Always Begin Again… Top 10 Tips to Stay Well During Times of Change

By Laura Warf​​“Every finish line is the beginning of a whole new race.” I forget where I first heard that quote but it resonated with me at the

Read More

SOH TechnoFit with Polar Fitness Trackers

School of Happiness partners with Polar to bring the first of many TechnoFit outdoor functional training event. More... Have you ever wondered how much exercise you are doing

Read More