Laura Warf, B. Ed. (fitness), CCF coach, CFP FIS, MBS, RYT
Certified Fitness and Holistic Wellness Coach, Yoga Teacher, Posture Therapist
Faculty Member: School of Happiness
Laura Warf, Happiness & Empowerment Coach, Yoga and Meditation Teacher, Movement Specialist, Inspirational Speaker
Laura Is the Co-Founder and Chief Well-Being and Happiness Officer of the School of Happiness, an organization which focuses on solutions for happiness and well-being for individuals and companies.
Laura is a wellness expert and movement/posture specialist whose mission is to guide people to cultivate a healthy body, a clear mind, and a happy heart leading to optimal health, happiness and fulfillment at home and at work. Feel better, be better, live better and enjoy feeling more at home within yourself.
She empowers others through healthy lifestyle and wellness coaching and draws upon various resources to customize an approach for each client. Her tool kit combines the best of these disciplines: exercise science, positive psychology, yoga, meditation, energy balancing, stress reduction strategies, functional fitness and wellness programming.
Laura strives for a healthy balance and uses the School of Happiness Wheel to help guide the way to take control of their lives. Evaluate your own balance here: “The 8 Essential Elements to Health and Happiness.”
A Passion for Lifestyle Balance, Wellness, Yoga and Fitness
Laura draws upon her 30 years of teaching experience as an educator in the fitness and yoga industries to create fun and effective programming for other wellness seekers. She is the former editor of Beyond Fitness magazine and writes for various publications on the topic of happiness and well-being.
She is the former recipient of the canfitpro presenter of the year award and the Distinctive Women Trail Blazer of the Year award for 2016. Laura enjoys teaching and presenting at conferences and in companies across the country and virtually.
Laura has an engaging and skillful approach to make fitness, yoga and wellness practices accessible to everyone.
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Read more about her story here: Laura Warf
- Bachelor’s Degree in Education (Fitness) from McGill University
- Certified coach with the certified coaches federation (CCF)
- Certified canfitpro fitness instructor and posture assessment specialist
- Yoga-certified teacher mentored by Mark Whitwell - yoga of heart
- Canadian Certified Yoga Teacher CA-RYT-500
- Extensive training from the Kripalu yoga centre
- Certified Reiki practitioner
- Author of a mind-body and stress resiliency program