Who is Laura?
Laura Warf, B. Ed. (fitness), CCF coach, CFP FIS, MBS, RYT
Certified Fitness and Holistic Wellness Coach, Yoga Teacher
Faculty Member: School of Happiness
Laura Warf, Health and Happiness Coach, Yoga and Meditation Teacher, Fitness Instructor, Inspirational Speaker
Laura Is the Co-Founder and Chief Well-Being and Happiness Officer of the School of Happiness, an organization which focuses on solutions for happiness and well-being for individuals and companies.
Laura is a wellness expert and movement specialist whose mission is to guide people to cultivate a resilient body, a clear mind, and a happy heart leading to optimal health, happiness and fulfillment at home and at work.
She offers services in healthy lifestyle and wellness coaching and draws upon various resources to customize an approach for each client. Her tool kit combines the best of these disciplines: exercise science, positive psychology, yoga, meditation, energy balancing, stress reduction strategies, functional fitness and wellness programming.
Laura strives for a healthy balance and uses the School of Happiness Wheel to help guide the way. Evaluate your own balance here: “The 8 Essential Elements to Health and Happiness.”
A Passion for Lifestyle Balance, Wellness, Yoga and Fitness
Laura draws upon her 28 years of teaching experience as an educator in the fitness industry to create fun and effective programming for other wellness seekers. She is the former editor of Beyond Fitness magazine and writes for various publications on the topic of happiness and well-being.
She is the former recipient of the canfitpro presenter of the year award and the Distinctive Women Trail Blazer of the Year award for 2016. Laura enjoys teaching and presenting at conferences and in companies across the country.
Laura has an engaging and skillful approach to make fitness, yoga and wellness practices accessible to everyone.
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Read more about her story here: Laura Warf
- Bachelor’s Degree in Education (Fitness) from McGill University
- Certified coach with the certified coaches federation (CCF)
- Certified canfitpro fitness instructor
- Yoga-certified teacher mentored by Mark Whitwell - yoga of heart
- Canadian Certified Yoga Teacher CA-RYT-500
- Extensive training from the Kripalu yoga centre
- Certified Reiki practitioner
- Author of a mind-body and stress resiliency program