If you answered yes to any of the above questions, congratulations for being honest with yourself. Acknowledging is the first step toward change and recreating ourselves.
It also means you qualify as a great candidate for this free short program.
Key Question to Ask Yourself
Is your body a fine tuned, enjoyable place to live?
Did you know you can move your way to a healthier, stronger body with simple strategies that elevates your energy instead of depleting it?
Everyone knows they should be more physically active yet they still struggle to move more, get committed and stay consistent.
Is this you? Or someone you know?
We are happy to introduce the free open to anyone 5 day Body Tune Up Program.
The Free 5 Day Body Tune Up Program
Get your vibe right – let’s move!
Join me live online for a discovery week of uplifting, mindful movement routines.
5 mornings to start your day feeling more inspired, energized and calm in just 20 minutes.
Who is this Program For?
This 5-day journey is for you if you want to:
• Renew your commitment to yourself.
• Kickstart your good habits of taking better care of yourself.
• Set your intentions to put yourself first so that you can serve others with more energy and cheerfulness.
• Be consistent with the help of expert guidance and the support you need.
• Feel at home and happy in your body.
Let’s take a 5-day Journey together
Start your day fine tuned with the 5/20 Formula
20 minutes of Morning Mindful Movement
5 days to Come Home to YOU and get your vibe elevated.
When and Where?
Begins Monday August 29th, 2022 on a Live online (ZOOM) at 8:00am ET with Laura Warf, School of Happiness
Are You Ready To Transform Your Mornings?
- Discover and apply the 3 Rs for healthier habits
- Unlock the hidden gems inside of you + be a better you
The 3 R's
To get on track and stay there, research tells us that we need the 3 R’s: Reminders, Rituals and Repetition.
Your Road Map to Well-Being
On the Journey to achieving a healthier, happier body we all need the right road map. With 30 years working in the fitness and wellness space, I’ve mapped out a way to move that feels good for my (almost 50yrs.) body!
I know for sure that without commitment you’ll never start, without consistency, you’ll never finish. We all need a boost from time to time. Let me be your guide.
Join me on this 5 day journey to build healthier, happier habits and start your day fine tuned.
When you care for your well-being first, you raise your vibe. That means you can take care of others and all daily business more beautifully and cheerfully.
We begin August 29th. It’s more fun together. Let’s go...
Join This Free Event
*Free event.
*Invite a friend.
Start your days feeling fine tuned. Let’s do this!
I look forward to starting the day with you.
Laura